"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." -Buddha
To me this quote means that in order to keep yourself healthy, you have to contribute your mind in to make good choices. Your mind is the most important factor because it is the way you motivate yourself to stay active and eat healthy. But, if you don't keep your body healthy, then you aren't able to focus as well and won't be able to make as good choices.
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